Brain endurance training (BET), a combined cognitive and exercise training method developed for athletes, boosts cognitive and physical abilities in older adults. According to a new study by ...
Bilingualism, or the ability to speak two languages, has long been recognized for its cognitive benefits, especially for older adults. Researchers have discovered that being bilingual may help delay ...
A new study shows that using reminders can counteract age-related declines in memory, especially for tasks that require prospective memory, such as taking medication.