Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

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Integrative cognitive behavioral therapy shows greater efficacy than present-centered therapy in reducing grief severity and ...

CBT-I is a specialized version of cognitive behavioral therapy that combines psychotherapy with techniques that physically prepare your mind and body for sleep. Therapists teach patients to ...

Crossing fingers and similar superstitious behaviors are mostly benign. But confusing one's thoughts for intentions may be ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Lawless says the following are some of the most common types of psychosexual therapy techniques. Cognitive Behavioral Therapy (CBT) A widely used method, CBT helps people recognize and change ...

Participants either received a “sham” control intervention or the combination of two “active” therapies — computer-based ...

An new study led by the Center for Addiction and Mental Health (CAMH), and with partnership across several Toronto Dementia Research Alliance (TDRA) sites—Baycrest, Sunnybrook Health Science Center, ...

I use a mixture of modalities, from cognitive-behavioral techniques to holistic and integrative approaches. I always strive to bring culture and identity into the therapy space as I believe one ...