Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ongoing efforts to increase acceptance among patients and clinicians, ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Norepinephrine is important for attention and other cognitive functions, energy, and mood. This class of medications shares a similar safety and efficacy profile as SSRIs, and are also considered ...
Use sensory stimuli, such as touching an ice cube or smelling something strong like peppermint oil. Psychotherapy (talk therapy) can be highly effective for treating anxiety, particularly cognitive ...
Cognitive behavioral therapy (CBT) is a form of therapy that ... This can cause them to experience increased anxiety. During the sessions, a therapist will encourage the individual with OCD ...