Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

From boosting bone strength to balancing hormones, weight lifting offers powerful benefits that support our overall health ...

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

The National Institute of Aging has awarded two Emory University researchers a competitive $3.5 million RO1 grant aimed at ...

Wendy Suzuki, Ph.D. a neuroscientist, reveals the habits she follows daily to protect her brain's health and reduce risk of ...

At each developmental stage, the 5 Actions are developed: Yeld (yield), Push (push), Reach (reach), Grab (grasp) and Pull ...

If you find yourself constantly rushing to the bathroom or notice you leak when you laugh, you may be dealing with urinary ...

"She's a mess. She's a cognitive mess, and nobody wants to talk about it," he said before labeling her "the most radical, ...

In 2012, German Eurofighter Typhoons outmaneuvered U.S. Air Force F-22 Raptors during Red Flag exercises, stirring debate ...