Cognitive Training Exercises

Less than 30 minutes of intense exercise may instantly boost your brain health

Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research. While we’ve known for a long time that regular exercise can boost brain health over time,

U.S. News & World Report · 10h

Even 'Weekend Warrior' Exercise Can Keep Your Brain Healthy

Find it hard to take time to exercise during your busy workweek? No problem, a new study says -- one or two “weekend warrior” workouts are just as likely to help you maintain your brain health. People who regularly exercise,

UPI News on MSN · 22h

'Weekend warrior' exercise can cut risk of cognitive decline, study indicates

Being a "weekend warrior" -- engaging in exercise once or twice per week -- may be as beneficial as regular sessions in decreasing the risk of cognitive decline that often leads to dementia, a new study concludes.

Magazine International on MSN · 10h

Exercise Just Once a Week? ‘Weekend Warrior’ Workouts Could Slash Dementia Risk by 25%, New Study Reveals!

In groundbreaking findings, new research suggests that exercising just once or twice a week, a pattern known as the “weekend warrior” lifestyle, may significantly reduce the risk of cognitive decline.

12h

Can Crosswords and Games Prevent Dementia?

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

ScienceAlert on MSN21h

Less Than 30 Minutes of Exercise Does Something Wonderful For Your Brain

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

technologynetworks9d

Why Cognitive Training Helps Increase Broader Mental Acuity

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

A Single Workout Can Improve Your Brain: Here’s What Scientists Found

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

studyfinds9d

65 is the new 25: The training technique that’s turning back the clock for older adults

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

Knowridge22h

Short bursts of vigorous exercise can boost brain function, study shows

For decades, research has shown that regular exercise improves not only physical health but also brain function. But what ...

Verywell Health on MSN1d

Training Your Smell May Improve Memory and Cognitive Function, Research Shows

Smell training can improve memory and may stimulate areas in the brain linked to cognition. Your sense of smell is closely ...

BrainHQ Awarded New Army Contract

Posit Science, the maker of the brain health and fitness app BrainHQ, announced that it has been awarded a new contract by the U.S. Army’s Training and Doctrine Command (TRADOC). “We are proud to be ...

Science Daily8d

'Brain endurance training' promotes healthy aging

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...

Neuroscience News8d

Exercise During Chemotherapy Boosts Cognitive Function

Women who began an aerobic exercise program during chemotherapy for breast cancer reported improved cognitive function and ...

Some results have been hidden because they may be inaccessible to you

Show inaccessible results