Want to sharpen your mental focus? A brief, intense workout might be just what your brain needs, according to new research.

Regular exercise is generally good for us, but the ins and outs of how to work out, and how long for, is still a matter of ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

“Exercise has a direct effect on reducing rates of depression across the population,” highlights Mackenzie. “Exercise reduces ...

Cognitive training exercises can help older adults maintain or improve certain mental skills, such as memory and attention, ...

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

Unlock the key to senior fitness and cognitive performance. Learn about the benefits of Brain Endurance Training for older adults.

A new study finds that brain endurance training (BET) can improve attention and executive function (cognition), as well as ...

Posit Science, the maker of the brain health and fitness app BrainHQ, announced that it has been awarded a new contract by the U.S. Army’s Training and Doctrine Command (TRADOC). “We are proud to be ...

Women who began an aerobic exercise program during chemotherapy for breast cancer reported improved cognitive function and ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, but objective improvements remain elusive, study finds. Study ...