College life is an exciting and transformative journey, but it can also be a stressful time for many students.

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students was associated with poor psychological well ...

Stressful situations in life are unavoidable, and it is common to feel stressed at times. Overwhelming as it may feel, reducing and preventing stress with stress management practices, such as ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

This article is written by a student writer from the Her Campus at West Chester chapter. Relieving stress while coping with the stressors of college could be helped by creative outlets. Art therapy is ...

Changes in pattern may indicate the impact of stress levels on our underlying autonomic nervous system. EEG or brainwaves Electroencephalograms (EEG) record brain activity. Specific markers can ...