People often say, “Just accept yourself as you are", as if it were the easiest thing in the world.The fact is, for many, ...

Building self-esteem involves developing a positive view of yourself, valuing your abilities, and learning to respect ...

One of the biggest drivers of self criticism is fear: Fear of complacency: Many of us cling to self-criticism as a way of ...

As Black, immigrant, pregnant, and low-income people brace for the possible worst outcomes of a second Trump administration, ...

Burnout may be avoided and treated using basic mental health treatments. Here are four strategies Black health coaches use.

7 essential strategies for paramedics to restore your emotional energy, ensuring you can continue to provide compassionate ...

According to the National Institute of Mental Health, mental health issues affect 57.8 million adults in the US, yet only ...

Take cues from ancient wisdom and shift your mindset to transform your winter experience from daunting to delightful.

Also known as the post-lunch dip or food coma, research shows several factors are at play. What, when, and how much you eat, as well as a natural dip in circadian rhythms (your body’s internal clock) ...

On Wednesday, the Commission on Infrastructure Rebuilding and Resilience called for improved emergency communications, an online flood risk disclosure, streamlined rebuilding permitting ...

Self-care, compassion fatigue, and burnout: A clinician’s ethical responsibility [Half-Day Seminar ... Round table discussion facilitated by the National Guard of Ukraine, Kyiv, Ukraine. Towns, D. L. ...

Department of Intensive Care Unit, The Affiliated Huaian First People's Hospital of Nanjing Medical University, Huai’an, China Background: Intensive Care Unit (ICU) nurses frequently confront ...