Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Reciting positive affirmations with your child in the morning or evening is a simple, yet effective way to try and build their confidence. No day is the same, every day we face something new.

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Positive self-talk can go a long way in building and maintaining self-confidence. Start your day by saying affirmations to ...

Provide opportunities for children to engage with peers, enhancing their social skills and helping them feel more comfortable ...

Instead, research emphasizes the importance of building confidence through genuine actions ... showing genuine interest in ...

In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...

So, how does Obama raise her self-confidence? The former FLOTUS says ... to consciously tell ourselves the opposite: “Positive affirmations are a really effective way of being compassionate ...

What better way to usher in the new season than to purchase books that are centered on wellness, building your confidence, positive affirmations, decor, and hosting via curating specialized ...