Try meditation, yoga, or even listening to soothing music to calm your mind and body. Reflect on what makes you angry.
Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on ...
Psychotherapy. American Psychological Association. Stress relief is within reach. American Psychological Association. Anger management. National Alliance on Mental Illness. Treatments. American ...
Growing public anger came to a head on Saturday when 130,000 people took to the streets of Valencia ... Mazon’s colleagues ...
Delving into the lives of some of the country's most intense drivers, with insights from family, friends, and experts.
However, when bipolar disorder is involved, these flashes of anger might be more closely connected to your diagnosis.... There are several strategies you can use to prevent or gain control over anger, ...
ADHD and anger have long been recognized as linked, although anger is not listed as an "official" ADHD symptom. Navigating an ADHD meltdown (yours or someone else's) is challenging—anger generally ...
Prepare for the worst, and do your best. The only thing in your control is the way you react to life’s vicissitudes.” ...