Updated CDC guidance encourages doctors to discuss pain relief methods before an IUD insertion. Here's what you should know.
Striking an attainable balance between making the holidays great and keeping your mental health in check will be the key to ...
Yoga, an ancient practice originating in India, has long been recognized for its physical, mental, and spiritual benefits.
Feeling stressed by modern life? Try these 6 yoga poses and breathing techniques to reduce stress, boost mental health, and protect against lifestyle diseases.
As cited by the American Psychological Association, the key to productivity is fewer interruptions, but that can be ...
However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...
Another issue with doom spending is that it can quickly become a self-perpetuating cycle.
Changes in hormone levels often result in mood swings, anxiety and/or depression, causing erosion in self-esteem, body image ...
If your device is filled with too much digital clutter, it could be affecting your mental health and productivity, experts say.
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Risk factors for mental illness include diagnosed, but untreated unruptured intracranial aneurysms, especially among younger vs older individuals.
Staring at screens when they most needed the refining fire of in-person interactions, these now late teens to ...