Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

text revision (DSM-5-TR), the main symptom of generalized anxiety disorder (GAD) is excessive worry or dread that is difficult to control. People with GAD may feel constant anxiety and worry about ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Researchers have identified specific cell types in the amygdala linked to anxiety, revealing potential new targets for treatment.

For Julie, claustrophobia and lack of control trigger her anxiety. "If I can't find a way out of a situation ... you don't have to do any work or washing up - what's not to love?" "The best way to ...

MedlinePlus. Sleep study. Harvard Medical School Division of Sleep Medicine. Understanding PAP. National Alliance on Mental Illness. Anxiety disorders. Centers for Disease Control and Prevention.

While traveling is supposed to be filled with fun and adventure, it can often come with over-planning, worrying and strict ...

What is posttraumatic stress disorder (PTSD)?. Nemours TeensHealth. 5 ways to cope with anxiety. Johns Hopkins Medicine. Stress management: important at any age. Centers for Disease Control and ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.