Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Discover the link between fitness and anxiety. Learn how exercise can help manage anxiety symptoms and improve mental health.

The main symptom of generalised anxiety disorder (GAD) is “feelings of stress or worry that affect your daily life and are ...

Youth with vs without chronic pain had higher rates of anxiety and depression, which suggests a need for improved mental health treatment in this group.

Researchers have identified specific cell types in the amygdala linked to anxiety, revealing potential new targets for treatment.

UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, and other emotional ...

“We may feel that we have a complete lack of control over the situation or that some catastrophic ... and associate director of the Johns Hopkins Bayview Medical Center Anxiety Disorders Clinic. “In ...