If we had lived in the 50s or the 40s, and were anxious or depressed or had panic disorder, we would be put ... Once life gets out of control, don't let it do that to you. As much as you don ...

Ever wonder what causes anxiety dreams and how to overcome them? We spoke to a sleep medicine specialist and gathered the ...

Discover how a groundbreaking technique using pupil control and biofeedback could offer new ways to manage stress and ...

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

Lifestyle measures, such as regular exercise and deep-breathing, are also extremely important in controlling anxiety. For more on causes, symptoms, and treatments of anxiety disorders, see our ...

A new study suggests a fear of losing control could be behind a number of anxiety disorders. The desire to feel more in control is something we can all relate to. The world can be an overwhelming ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

[10] In that study mexazolam showed good efficacy and tolerability in controlling anxiety associated with diverse causes (e.g. post-traumatic stress disorder and depressive syndromes). A possible ...

Treating anxiety, depression and other disorders may depend on the amygdala ... Excitingly, researchers have demonstrated ...