Try meditation, yoga, or even listening to soothing music to calm your mind and body. Reflect on what makes you angry.

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, per therapists.

President-elect Donald Trump 's plan to appoint Robert F. Kennedy Jr., to lead the Health and Human Services Department will ...

I do not want my children to see a model of manhood, and specifically, of male leadership, that is anything close to Trump.

Rowena MacDonald claimed her husband Finlay was not happy with his treatment from John Donald MacKenzie and blamed the ...

Full Moons are a time for releasing and relinquishing. If you have an excess in your life, this is the time for it to go down ...

When faced with a difficult work situation, you can use this quick, five-step tool to get beyond something that sets you off ...

How to cope: Reflect on what you can do moving forward, such as engaging in activities that align with your values or ...

It makes me sad! I like the New Living Translation of Ephesians 4:26: “And don’t sin by letting anger control you. Don’t let ...