If you struggle to start your day because of overwhelming feelings of dread or physical symptoms like a racing heart or ...

A type of bread has been highlighted as being perfect to eat to both help people lose weight and lower cholesterol. Research ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

A balanced diet, regular exercise, and stress management become crucial components of daily life. Dr Normayah suggests taking ...

Family-based therapy can be effective for autistic children with anorexia, but let's explore what accommodations can be made ...

I intend to emigrate from within. My wife and I immediately decided that we are no longer giving our evenings to watching MSNBC and CNN. (I suspect that we are not alone and that their ratings ...

A recent study showed that mouth taping, as mimicked by closing the mouth in people with sleep apnea, may not be the cure-all ...

Diaphragmatic breathing exercises: This technique increases the diaphragm's strength, improving oxygen intake and stamina. In ...

To cope with this lifestyle, it is important to have a healthy and strong body and mind. One of the most effective ways to achieve this is by maintaining or boosting your magnesium intake.

CFMoto's engineers have had their hands full. Its booth at EICMA had quite a few new releases on display, but the star of the ...

An unhealthy diet and an indolent life are well known causes of heart disease and stroke. But sleep apnea—where people ...