Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

These worksheets on Different Ways to Say ‘No’ Politely and Using ‘I’ Statements in Conversation facilitate assertive communication and give clients the confidence to set personal limits. Problem ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

Grief is a subject that can sometimes make people uncomfortable, it can be difficult for people to discuss the loss of a ...

A residential treatment center for teenagers helps them build skills ... Teens learn essential coping mechanisms and build ...

Overall, there was a consensus between the ranking of the use and usefulness of coping strategies, with few exceptions: “Practising religious activities” and “Having contact with others who go through ...

A Pew Research study revealed that 41% of adults reported having experience ... emotional impact of cyberstalking and individuals’ coping responses. Sage open, 7(2), 2158244017710292.

"Lean into difficult conversations" with your kids, says therapist Kelsey Mora. "Having them can actually build trust, reduce ...

Physical activity promotes endorphins that boost ... Studies have shown that practicing gratefulness improves positive coping skills by breaking the typical negative-thinking style and ...

It appears that kids are not necessarily the champions of learning new skills ... overnight, adults lose some of their ability to perform,” noted Malling Beck. Could it be that sleep enhances children ...