Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Vicky Kaushal opens up about managing anxiety, emphasizing the importance of acknowledging it. He shares insights from a veteran actor, advising to 'make anxiety your friend.' Vicky also expresses ...

Now that the election is imminent, one can only assume that Americans’ anxiety is even higher. Many U.S. media outlets have responded by offering their readers advice on how to calm down.

Add the backdrop of lingering inflation and two international wars to the current political tension and experts say it would ...

It’s tricky to manage that stress, so Storch recommends a mixed bag of tactics to help keep it together through the end of the year: If you find your anxiety unmanageable, seek counseling ...

First, recognize and then list what is truly in your control ... Studies have shown that practicing gratefulness improves positive coping skills by breaking the typical negative-thinking style ...

Department of Adult Nursing, National College of Nursing Japan, Kiyose, Japan Department of Palliative Nursing, Health Sciences, Tohoku University Graduate School of Medicine, Sendai, Japan ...

Treatment for anxiety may include talk therapy to develop coping techniques and sometimes antidepressants or anti-anxiety medication. Certain lifestyle behaviors may also help reduce anxiety.

Others consisted of strategies considered dysfunctional coping, such as denying or disengaging from the problem, or engaging in substance use as a means of distraction. In addition, the researchers ...

Anxiety has remained high. In August, 79% of adults reported that the presidential election had caused them anxiety. More than half of respondents said they think about the election daily.