Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Each session will focus on different activities that typically involve role-play and sometimes will take place in a group setting to simulate different social experiences. Once confidence has been ...

The education and empowerment of the next generation is a tremendous responsibility. As a former educator, I know just how ...

For those looking to help out in the Heights, River Oaks and Montrose communities, there are several local nonprofit groups ...

Red Ribbon Week (RRW), the nation’s oldest and largest drug prevention awareness campaign takes place every year Oct. 23-31.

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, improve coping, and promote connection.” ...

The new season's forecast is frightening, and we should all take a cue from Sagittarius on how to respond. Read our queer ...

A residential treatment center for teenagers helps them build skills, manage emotions, and create lasting change in a ...

For those looking to help out in the Bellaire, Meyerland, West U community, there are several local nonprofit groups that ...