The single best gift you could ever give your kid, says psychologist Dr. Becky Kennedy, "is the ability to handle hard things ...

Iowans are still taking stock of the election results and who was most wrong in letters published Nov. 11-17, 2024.

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Always hovering over your kids trying to wrap them up in cotton wool and protect them from life's challenges? Chances are you ...

Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Treatments for hair regrowth include medicated formulas, supplements, lasers, and complementary remedies, such as massage and ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...