Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...

Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...

However, a new study finds that the right coping strategies ... themselves and their children. Our main interest was looking at how psychological distress and coping with stress impact these ...

Treating all adversity as inherently negative does a disservice to children and their ability to develop adaptive coping ...

As election anxiety peaks, try practicing the proven cognitive behavioral strategies that I preach to my clients.

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

However, a new study finds that the right coping strategies ... and their children. "Our main interest was looking at how psychological distress and coping with stress impact these parents ...

Social–emotional skills (e.g., emotion regulation) influence a variety of academic outcomes among children. This study examined the relations of coping strategies and cognitive emotion regulation (CER ...

When we are strong together, we can take on these problems." Top: Parents of children with developmentally disabled children face a range of challenges and stress, but learning to use emotion-focused ...

Having strong communication skills shows that your parents did a good job raising you. Every relationship we have is built on ...