CARROLLTON — Boyd Memorial Hospital is launching a program tailored to help older adults with anxiety or depression issues. Senior Life Solutions is an outpatient group therapy that can help people ...

“Seeking therapy after an incident like a shooting can reduce symptoms by 50%. We’re talking about PTSD. We’re talking about ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

These programs offer a safe space where teens can address issues like anxiety, depression ... counseling, to help teens ...

People with seasonal affective disorder(SAD) typically have episodes of depression that begin in the fall and ease in the ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

Most prospective medical school students set out to become doctors because they want to heal the sick, often forgetting that patients, young and old, sometimes die. Death is a very real and ...

Miriam Cherry poses for a photo in her home where she uses a light therapy device to treat seasonal affective disorder, in ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Doctors recommend starting the morning by sitting near a special device that emits light about 20 times brighter than regular ...

If you are feeling anxious about the upcoming Presidential election, you are not alone. New polls show about 70% of people ...