So how do we know if something is a helpful coping skill or a harmful fix-it if they both help children feel less anxious? The best way to figure out if something is a coping skill or a fix-it is to ...

Some children may also benefit from a card that just has an image of a candle, bubble, or pinwheel. As long as your child understands the concept of both skills, the words or images that you use do ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...