Long-term stress also makes it more likely that you will develop anxiety. Anxiety symptoms persist even when there is no real threat or when anticipating a possible threat. The response typically is ...
"It's a feeling of panic, fear, anxiety and dread all in one," said Germaine Pataki, 63. She's among the millions of people estimated to have seasonal affective disorder, or SAD. Her coping strategies ...
As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and brains. “It’s a feeling of panic, fear, anxiety and dread all in one,” said ...
Is the winter darkness getting you down? Learn the difference between the winter blues and Seasonal Affective Disorder, and discover ways to feel better during the colder months.
You can take the lessons learned to buttress your coping skills and avoid psychological ... Uncertainty breeds anxiety, research shows, so it’s understandable to feel uneasy.