In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Having a broad repertoire of at-home activities for your teen beats the boredom blues, but leisure skills are vital coping ...

Meal Support & Coping Skills unite in this small 75 minute group ... about protecting & enhancing their recovery. Does your Teen ever feel overwhelmed by circumstances, disappointed in ...