Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

A residential treatment center for teenagers helps them build skills, manage emotions ... and family counseling, to help ...

Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

The program, launched a year ago this month by Mayor Eric Adams and the New York City Department of Health and Mental Hygiene ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

The annual Youth Symposium invites teens and young adults to foster awareness about mental health and equip them with coping skills to avoid turning to drugs and alcohol. Cameron Foster of the ...

As a therapist, I recognize ADHD as a genuine neurodevelopmental disorder and see firsthand its rising prevalence in ...

"Lean into difficult conversations" with your kids, says therapist Kelsey Mora. "Having them can actually build trust, reduce ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

Middle school is a time of transition, and parents play an important role in supporting their young adolescent.

If you can name your own emotions and demonstrate healthy coping skills, you can validate kids' feelings and work together to ...