Using these communication skills will help build your child’s confidence. Help children learn to regulate emotions by ...

The single best gift you could ever give your kid, says psychologist Dr. Becky Kennedy, "is the ability to handle hard things ...

The education and empowerment of the next generation is a tremendous responsibility. As a former educator, I know just how ...

Saturday’s summit will bring together 100 high school students from around the county for a day of workshops and learning ...

Always hovering over your kids trying to wrap them up in cotton wool and protect them from life's challenges? Chances are you ...

Recently, I was listening to a podcast by the psychologist Lisa Damour in which she discussed the concept of resilience. To ...

Positive messages affirming the value of “Good Mental Health” were shared with dozens of young people across St. Kitts who ...

A narcissistic parent can wreak havoc on a child's self-esteem with lasting effects. Here's how to tell if you've been raised ...

Two full-time jobs, cricket tournaments, and freelancing projects - that’s just a regular week for Varun Abhishek, a ...

As Nigeria grapples with biting economic hardship, a quieter crisis is unfolding- the pressure to provide for family has ...

A toxic family member can weigh on your mental health. Here's how to recognize one and improve or heal from the situation, ...

Dementia impacts not just the individual who suffers from it, but the caregivers and loved ones who see the profound changes that occur.