Emotionally resilient kids are also more likely to take healthy risks and solve problems independently, adds Dr. Monika Roots, a child and adolescent psychiatrist in Madison. Usef ...

Lean into difficult conversations” with your kids, says therapist. “Having them can actually build trust, reduce fear, ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

According to a study of over 100,000 young people ages 9-18 by Boys ... or training they need for the careers they want. Kids need skills in coping and working through conflict.

Play therapy is a great option for younger children who may not be able to ... helps the child express their emotions and develop coping skills.

Anxiety and fear are to be expected after a traumatic event. Parents and caregivers should ask for help if children are ...

Children and young people can understand the importance of being kind ... Kindness and coping Build confidence in using first aid by learning some coping skills. Reflect on the importance of helping ...

Children and young people experience feelings ... cope with difficulties, and build life skills. build resilience, empathy, and kindness reflect on the importance of wellbeing learn some coping ...

Play therapy is a great option for younger children who may not be able to ... helps the child express their emotions and develop coping skills.