Stress and anxiety are considered to be normal, but can be overwhelming for some. People may often use the terms interchangeably as they have similar symptoms such as restlessness and muscle tension.

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

At least 70% of construction workers report feeling stressed at work, a new study by the University of Cambridge has revealed ...

The Personalized Anxiety and Stress Management Program is now available to both new and existing clients. Residents of Los Angeles and Beverly Hills who are interested in learning more or enrolling in ...

CROSBY — Cuyuna Area Connections, in partnership with Cuyuna Regional Medical Center, will sponsoring a free Lunch and Learn seminar at noon Tuesday, Nov. 19, at Heartwood Senior Living Community in ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Children often model their behavior based on the adults around them. Parents and teachers who demonstrate positive ways of coping with stress set a powerful example. When adults handle stressful ...

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

Psychosexual therapist Dr Catherine Hood says many men struggle to talk about this health issue, which can lead to ...

Using lessons from Inside Out 2 can help us address “big feelings” moments in stressful post-election times and throughout ...

Deployment can be an emotionally challenging time for children, but with the right strategies and support, military families can help ease the transition.