Seeking professional help and developing healthy coping strategies are far more effective in managing pain and emotional distress. Remember, there are always safer alternatives to drug use for ...
Others consisted of strategies considered dysfunctional coping, such as denying or disengaging from the problem, or engaging in substance use as a means of distraction. In addition, the researchers ...
U.S. overdose deaths declined in 2023 in a recent report, according to the CDC. Locally, those on the front lines of addiction hope to continue that trend.
“This helps you to get into a better space and to learn coping strategies that you can use flexibly in the future.” If taking a break from alcohol proves more difficult than you ...