Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

But here’s something we don’t talk about enough: teens feel it too. That’s right ... More from SheKnows A Guide To Coping ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Teens learn essential coping mechanisms and build self-awareness, gaining insights into the root causes of their struggles ...

and use healthy coping strategies as a family. When kids and teens experience big or uncomfortable emotions, their nervous ...

An important part of learning to live with lupus is figuring out which coping strategies work best for you. Whether it’s a skill you already have or a new tool you want to try, your goal is to choose ...

A study in Psychology of Addictive Behaviors by researchers at UC Davis Health and the University of Washington surveyed teens over a ... we can develop effective strategies to intervene early ...

Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety ... the following strategies for tolerating uncertainty: Cultivate a Growth Mindset.