Here’s a guide to help you navigate grief and difficult emotions during the festive season while finding moments of peace and ...

Kilkenny teacher Bernie Woods, also known as the ‘Meaningful Múinteor’, is set to launch her Meaningful Mindful Poetry series, forging the way for young people to practise mindfulness, at The Book ...

As the nights draw in, searches for Seasonal Affective Disorder (SAD) have peaked, between 1st September and 1st October, ...

The Vance Twins discussing the results of the first Adoption Trafficking Awareness Symposium June of 2022. Adopted people and parents of loss s ...

With World Kindness Day on the horizon, HELLO!’s Leanne Bayley reveals how you can change a griever’s day with simple acts of ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

The Live Like Sam Foundation is working to instill kindness and empathy in students across all K-12 Park City schools as part ...

When my big brother Joe died two years ago at age sixty-three, alone on his bedroom floor in Greenwood, Nova Scotia, he had more than sixty tattoos on his body but no teeth. Years of anxious clenching ...

Depression that begins in the fall and eases in the spring or summer is called seasonal affective disorder, or SAD.

Customers were either buying one type of alcohol for a happy outcome or one for a negative outcome. "I have no idea if people ...

Published by Outside the Box Learning Resources, this anthology is a practical tool for parents, teachers, and young people ...

Reynard Slabbert serves as a testament to what the benefits of seeking treatment, positive changes, and open honest ...