Psychologists help provide mental health support and give you tools to reduce stress in your day-to-day life ... We all cope in different ways. However, unhealthy coping mechanisms can actually lead ...
Anxiety or stress indicator: Lip biting can reveal underlying stress or anxiety. Regular biting in high-stress situations might indicate unresolved anxiety issues that need to be addressed.
“As anytime we feel these emotions, the best answer is to go to prayer,” states an Election Day prayer and resources guide on the church’s website. “By seeking God’s will, we ease the anxiety of the ...