Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...
Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...
These programs offer a safe space where teens can address issues like anxiety, depression, and substance abuse through ...
Discover practical strategies to help your teen manage anxiety, build confidence, and face their fears with support from parents.
“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...
Mental health issues among teenagers are increasingly common nowadays. Whether it is anxiety or eating disorders, self-image-related issues, or ADHD, teens today navigate complex environments that ...
Playing comforting games helps her keep her mind off anxiety-inducing reality. The young person’s guide to conquering (and saving) the world. Teen Vogue covers the latest in celebrity news ...
It’s also important to develop a game plan for stress management and anxiety reduction. When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some ...
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
From yoga to binge-watching cable news, voters across the political spectrum discuss how they're dealing with election anxiety in the lead-up to November 5.