The severity of an addiction—and the drug or drugs being used—will inform a person's treatment plan. Most programs include: Stress is a known trigger for drug use. Managing stress in healthy ways ...
We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...
Republican Donald Trump reclaimed the presidency in a decisive victory this week and is now set to serve in the White House for another four years. If you’re one of the tens of millions of ...
When you’re facing stress, it’s crucial to have a toolbox of healthy stress-reduction methods. Here are some positive ways you can cope with stress: Coping with anxiety can be difficult, but it’s not ...
Amazon's e-readers are great for more than just books; you can also send a PDF to your Kindle, granting you easy access to research papers, important paperwork or unpublished works. Below ...
Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...
Examples of alcohol (mis)use will be analysed and discussed and should help the participants to clarify their reasons for drinking, and consequently develop and practise adequate coping strategies.