It turns out you should ― there is such a thing as “contagious anxiety.” “Our nervous system is constantly picking up on ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

Consumers report glass oven doors shattering out of the blue. Company hasn’t issued a recall ...

Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...

A Kaiser psychologist gives tips on coping with election anxiety. When will we know who won the 2024 presidential election?

While we know that it works for some people to lose weight, the reality is that whether or not it helps organs such as the ...

Comedians joke about the upset politics cause during Thanksgiving dinner. Many people report feelings of anxiety after ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

Politics can be draining for most people in the United States, especially with Americans riding a rollercoaster of emotions ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Election stress, Asfour says, is real. That's because stress can spike hormones like adrenaline and cortisol and lead to an ...