The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...
Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...
That's where Combat Boots 2 The Boardroom steps in. The nonprofit offers personalized support through its P.R.O.S.P.E.R. Program, which helps veterans refine their resumes, build professional networks ...
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
“I wish I had known how important it is to manage stress early on,” one Redditor responded. “I often brushed off my anxiety, thinking it was just part of life. Learning to cope with stress would have ...
Black women voters and elected officials poured their hearts and souls — and finances — into campaigning on behalf of VP Kamala Harris.
Traditional paranormal beliefs, such as witchcraft and religious superstition, are linked to higher stress and reduced coping ability, while new age beliefs, like spiritualism and precognition, show ...
Bear helped out on numerous tragedies, including the fatal Middlefield fire and the Vermont plane crash that killed three in ...
Data from the Veterans Administration estimates that in 2016, 8,000 post-9/11 veterans were dealing with some form of ...
And, at the end of the day, “the time you spend in therapy is for you and about you,” therapist Beth Brown, director of ...