Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

That’s right: your moody, eye-rolling, hoodie-wearing adolescent may actually be dealing with more than just the usual teen ...

The Kansas State Board of Education (BOE) is considering adopting guidelines that would completely ban phone use in Kansas ...

These programs offer a safe space where teens can address issues like anxiety, depression ... Teens learn essential coping ...

A 2021 federal survey estimated that 99 of every 200 adolescents ages 13 to 18 have or have had a mental disorder or ...

As a senior, Sierra Buah, is dealing with some stress of her future's uncertainty. "There's always that kind of worry in the ...

Exam stress for teenagers is made worse by pressure to achieve, a leading academic has warned. He says it means many pupils ...

Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety in anticipation ... This allows us to cope ahead for what may be needed. Once you have done all ...