Depression memes are an internet staple. Often utilizing dark humor, or gallows humor, memes such as the James Franco “First Time?” meme are a way that many people cope with negative emotions ...
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...