Dealing with ‘contagious anxiety’ is natural — it’s actually baked into our DNA. “Humans are social beings, we are deeply ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

But you also need to find coping mechanisms to maintain ... can redirect your attention. “Social connection is always a good antidote to anxiety,” says Dr. Markey. “We can’t think about ...

DEAR MAYO CLINIC: I’ve been dealing with more stress than usual lately, and I constantly feel worried and physically on edge, which makes it hard for me to get anything done. My husband thinks I ...

Mental health experts say that it is normal to be stressed during an election cycle, but it's important to not let those ...

Others like Shraddha Kapoor and Adele have also shared their struggles of dealing ... in social, occupational, or other important areas of functioning. The symptoms of clinical anxiety can vary ...