Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...
Experience-based and evidence-based research studies have shown Yoga can help in non-communicable diseases like asthma, ...
On the first floor is Radiation oncology On the second floor of The MercyOne Dubuque Cancer Center, in a partnership with ...
Put the phone down and stop doom scrolling. It might be harder than one realizes to actually log off and stay off social ...
The current polarization is creating a toxic work environment characterized by tension, mistrust, and a decline in morale and ...
Bankston says some other ways to manage post-election stress can include taking a jog or just taking deep breaths.
The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...
Hotly contested elections can lead to challenging, stressful interactions with family, friends and co-workers. The clinical ...
As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...
People with traditional paranormal beliefs report more feelings of stress and worse coping than those with new-age paranormal beliefs.
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
Traditional paranormal beliefs, such as witchcraft and religious superstition, are linked to higher stress and reduced coping ability, while new age beliefs, like spiritualism and precognition, show ...