Bankston says some other ways to manage post-election stress can include taking a jog or just taking deep breaths.

Globally, one person attempts suicide every 26 seconds and one person dies from suicide every 40 seconds.’ Each suicide is a tragedy that affects families, communities and countries, with long-lasting ...

Unhealthy work practices in Indian companies are taking a toll on employees, triggering health issues and sometimes even ...

That's where Combat Boots 2 The Boardroom steps in. The nonprofit offers personalized support through its P.R.O.S.P.E.R. Program, which helps veterans refine their resumes, build professional networks ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

The administrator overseeing the 988 Suicide and Crisis Lifeline saw a record number of calls made in one day on Nov. 6, the ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

"[They have] super smart doctors that are able to help you focus on what’s important for breathing and calming yourself down.

Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...

The Northern Kentucky Police Chiefs Association has launched a peer support team to provide services to law enforcement ...

"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...