Does Using a Weighted Vest for Walking Really Give You a Better Workout?
The humble walk has gained a trendy new accessory: a weighted vest. Historically used by CrossFitters and ...
Jonathan Daviss Trains With Big Weights to Get 'Outer Banks' Ripped
JONATHAN DAVISS IS not the type of guy to go light. When he showed up to the MH Fitness Hub to show off his workout, he ...