Case in point: counting macros for weight loss. As the name suggests, counting macros revolves around keeping tabs on macronutrients (macros): protein, carbohydrates, and fat. A huge plus is that ...

Calorie counting may have fallen out of favour but that doesn’t mean the fitness industry has given up promoting restrictive eating plans. Macro tracking is the favoured method of dieting these ...

it’s important to think about your macros on a large scale when it comes to supporting your body functions. Counting calories alone isn’t necessarily ideal for maintaining proper nutrition of ...

Some people prefer to track their macros, rather than calorie intake, when improving their diet. "Macronutrients contribute calories, so by tracking macronutrients, you are essentially counting ...

Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...

I also gained a lot of weight back since I stopped doing keto. Instead, I'm now counting macros — adding up the total number of grams of proteins, carbohydrates, and fats I consume per meal.

This example uses a SAS macro to create columns. The SAS macro is not explained here. See the SAS Guide to Macro Processing for complete documentation on the SAS ...