This article is written by a student writer from the Her Campus at UCD chapter. I hate journaling so, so, so much. It’s honestly so infuriating to see my timeline filled with these amazing pages of ...
Positive Affect Journaling (PAJ) This type of journaling was developed from expressive writing but adjusted using the tenets of positive psychology. In PAJ, you are instructed to write about positive ...
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...
There are better techniques for getting creative than staring at walls, kicking cats and bellowing in frustration, thankfully. We’ve all tried going mad but it never seems to have any real effect. So ...