Glamour3d
9 Signs That You’re Not Eating Enough Carbs
“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...
Nutrition Expert Joy Bauer’s Best Health Tips for Energy, Weight Loss and More
Joy Bauer, one of the country’s top nutrition experts, has a passion for making healthy eating enjoyable and accessible. As a ...
Omaha dietician shares tips on how to have healthy relationships with food during holidays
As we approach the holiday season, many of us are gearing up for festive meals, family gatherings, and plenty of delicious food. But for some, the holidays can also bring stress around eating and body ...
The Times of Israel9d
The Best Foods for Gut Health
Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...
Nutrition programs show how to eat healthy on a budget
Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...
Daily Record5d
Add these 8 foods to your diet to prevent kidney failure – doctor approves
Dr Lott, a New York City acupuncturist with more than 300,000 TikTok followers, regularly shares tips on healthy eating. In a recent video captioned "foods that are great for the kidneys", he ...
Yahoo5d
39% of people say they worry about eating too much over the holidays, survey finds. Here's how to indulge responsibly, according to experts.
According to a new national survey by Orlando Health, 39% of Americans worry about how much they eat over the holidays — and they’re combating that guilt with some outdated advice on managing ...
The Roanoke Times7d
From the earth, for the earth: Why plant-based eating is here to stay
Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy weight loss in addition to offering a range of other personal health benefits.