Psychologist Kazimierz Dabrowski proposed that bright individuals have greater imaginations, intensities in five domains ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Each month, countless women navigate a rollercoaster of physical and emotional changes linked to their menstrual cycle. While ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...

However, parents who get walked all over by their adult kids tend to overstate the grace their kids deserve, putting their ...

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

"A person may feel uncomfortable from the immediate environment, they start to feel the physical symptoms of anxiety, then they begin the unhelpful rumination of ‘what if' questions - what if I am ill ...

Since Donald Trump’s first election, American politics have shifted swiftly and disorientingly, amplifying divides and ...

the weight of this election and the news cycle that amplifies it, has taken a toll on my mental health — and, apparently, ...