Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Alicia Keys opened up about how she's been able to navigate her anxiety by reciting daily affirmations to bring her peace.

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Nika's Cupcake Bar in Baltimore is providing cupcake therapy with desserts and daily affirmations. She shows Lady T the ...

Labh Panchami is a day honoring wealth, success, and spiritual development. Derived from the Sanskrit word "Labh," meaning ...

Author Johana Mercedes gets moms and tots to breath in and out on a count of four at the book launch for “Goodnight Moonlight,” at the Timmins Museum on Saturday, Nov. 2. The limited edition board ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

The journey to wealth and success isn’t pretty much running more challenging; it’s about thinking otherwise. One of the brand ...

Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

Local author Melissa Ahonen has been writing since she was nine years old, but it was her children who inspired her to get published. “Three years ago, I decided ...