Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Kids these days are exposed to technology and negative self-talk at earlier ages than ever before. The only way to drown out ...

Many celebrities are now openly using positive affirmations. Michelle Obama, for instance, posted on Twitter that she practices this mantra daily: “Am I good enough? Yes, I am.” Dr Moses uses ...

Science-backed research shows that these calming work rituals can reduce stress and anxiety, boost job meaning and performance and bring teams together.

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

With Elon Musk advising Trump, Silicon Valley’s defense leaders hope he will unlock the $800 billion Department of Defense budget for tech startups.

Gratitude and self-affirmations are powerful tools that can positively impact mental health, emotional well-being, and overall life satisfaction. According to Haylin ...

Credit: Casetify, Glossier, Kimoli, Stanley / Mashable Composite Trends among teen girls are an ever-changing hellscape. Even ...

President Donald Trump said he felt 'confident' after he cast his vote in Palm Beach, Fla., even as polls show the race with him and Kamala Harris is virtually tied. He was accompanied by wife ...