Positive affirmations for health & healing. Heal your body, energy & vitality with these daily affirmations. Use these as ...

Canva is a free graphic design tool that I use to create my vision boards. For images, you can find them on Pinterest, or the ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Nika's Cupcake Bar in Baltimore is providing cupcake therapy with desserts and daily affirmations. She shows Lady T the ...

With packed schedules, endless work days, family responsibilities and more, it can be tough to find time to reflect on and ...

Vange Cain learned from her aesthetician-to-model-to-enterprise-preneur journey that to make any bold move in business, one has to be positive and resilient.

Emmy-winning actress Sheryl Lee Ralph reads a list of her most inspiring quotes from interviews and acceptance speeches — and she’s shocked by her own wisdom. Emmy-winning actress Sheryl Lee Ralph ...

Yoga practices, books, music and more we've rounded up some of the best ways to help you release your post-election stress ...

Now, author Kristen Butler, founder of Power of Positivity—an online community ... focusing on morning and evening gratitude, affirmations, and daily accomplishments.” Janice Kaplan’s ...

Engage with nature to soothe your mind. Activities like walking in parks or sitting by water can help ground your thoughts effectively. Physical exertion can help quiet an active mind. Incorporate ...